I have been involved in Sports since an early age, practising Gymnastics and later Boxing and Brazilian Jiu Jitsu, which has become a real passion and given me the opportunity to compete. I feel strongly that keeping physically active is vital in achieving a healthy and productive lifestyle.

I train myself as much as my schedule will allow and am currently self employed as a Personal Trainer, whilst teaching classes for kick-boxing, mixed martial arts and circuit training in local gyms. I am constantly developing innovative ways to achieve the best goals for my clients in the sport industry, and even clients from their own home.

I am a very enthusiastic and energetic person, a good communicator and enjoy the relationship with my clients. I have a very positive attitude, and I’m reliable as well as very professional.

Testimonials:-

After having 3 children in 16 months I was a wreck both physically and mentally. I was living on coffee and sugar to keep me going as I had no energy. I had trained in the past and knew the benefits, but felt that I did not have the time, motivation or confidence to get started again.

Franck refocused me, designing programmes that were challenging, motivational and some were even fun! With his level of expertise I discovered that I do not have to spend hours in the gym to achieve the results I wanted. I no longer need the caffeine and sugar fix as the training has increased my energy ten fold. It has encouraged me to achieve a level of fitness which I never thought possible and has toned my body back to pre-pregnancy state, something again, I never thought was possible!

My family are now enjoying a happier, healthier and less stressed mum. I would not hesitate to recommend Franck to anyone.