Personal fitness training is for everyone - not just for the rich and famous. Many people benefit from having their own personal trainer to help them stay motivated and see real progress towards their fitness goals and a healthier lifestyle.

If you are feeling tired, lethargic, lacking in energy, unmotivated, or you are overweight or simply unfit, then you will benefit from personal fitness training - especially if you don’t want to go to the gym, and feel the need to try a different and fresh approach to improving your health and fitness.

As a personal trainer based in Bath, I provide one-to-one personal training to people in the immediate Bath and Bristol. I will travel up to 30 miles to see a client if required. The fitness training takes place in the client’s own home or workplace. Training may also take place outdoors in a local park. Jogging or running is required as part of an individual’s training programme (depending on the British weather of course!)

My training system integrates intensity with intelligent programme design. This combination undoubtedly produces a synergistic effect, which will lead to enhanced performance as an athlete. The human body is much more capable than most people will ever realize. If you are ready to push yourself to new levels, you have come to the right place.

I have several interests, I enjoy reading, writing, teaching, working out, competing in almost anything!

As for sports, combat sports are definitely at the top of the list, whether it is boxing or MMA, I just can’t get enough. I’m also a big rugby fan (Go Bath and Toulouse!).

I also enjoy living. Too many people in this world let time slip away. We only have one shot at life, and this world doesn’t include a pause or rewind button. I’ll sleep when Im dead. While Im alive, I will cram as much into each day as possible. Forget about growing old and harping on what coulda, shoulda or woulda. If you want something, go get it and don’t let the haters hold you down. Life is too short, so take risks and never settled.